I am a Technology Consultant and sit in a cubicle all day. While I was happy with my life I missed the competition of the field. About 6 months ago, with the blessing of my wife, I started playing rugby with the Houston Athletic Rugby Club (HARC). After working out with the team over the summer and practice in the fall I find my self very out of shape, hardly being able to finish one half of play. After 6 months I realized that while I have a better knowledge of how to exercice than most my body has changed from what I was taught and I realized I needed help. With some friends like Kim M… reporting amazing results from the P90X program I decided to give it a shot.
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Embracing and Enjoying the Freedom is part two of our Unplugging series of posts. When being freshly unplugged it is natural to feel like something is always wrong. The iPhone or Blackberry you keep in a death grip can be replaced by a frosty beverage of choice. Americans are struggling with an addiction to technology. [...]
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